fitnika:

I made a “20 second before and after” video because a while back I did a before and after shot similar to this one, about just how easy it is to fool people into thinking their products work, when in fact, the “model” is just very good at manipulating their body. But I think it’s much more than that. It’s also here to show you that most instagramers don’t walk around ripped as fuck 24/7, it’s about finding the right angle and the right picture from 20+ other pictures. So don’t feel let down if you’re bloated after a meal or don’t look flattering in clothes that don’t fit in the most flattering way. You are human and everyone experiences this.

Check out my YouTube video showing this process (especially if you’re going to comment “photoshopped”) direct link to this video is in my bio!